You Are Not Alone

Know that you are not alone. There are people and resources out there to help.  Visit our new website for more information okfl.org ​If you feel isolated, alone, or withdrawn, the hardest thing to do is to reach out to someone for help or just to chat. It goes against everything you are feeling at … Continue reading You Are Not Alone

When Your Loved One is hurting…

Worried you won't know what to say when reaching out to a friend? That's ok, sometimes just being there can make a world of difference. Tag a friend who you'll be there to support when times get tough. The above material serves as valuable resource reproduced by the dmcmom organization, with permission from R U OK? … Continue reading When Your Loved One is hurting…

YOU Can Change A Life, Follow on fb

fb.me/OkToSpeakUp   You Can Change a Life. Follow It's Okay, a dmcmom early intervention initiative. Together, we can change lives; save lives ; Thank you all for your support, likes, and comments... Birthed from the pain and isolation of depression, hopelessness, and despair, the It's Okay Nonprofit Organizationis an early intervention suicide prevention initiative to educate and promote … Continue reading YOU Can Change A Life, Follow on fb

1 Month Since I Chose LIFE; To My Life Support, Thank you

On December 13th 2018, someone posted this on fb, it appeared on my feed - touched my heart... among the multiple match flick attempts to spark hope back into my life https://youtu.be/kMSDD619o7o .... then, https://youtu.be/CZAz4NCUPck But then, ... information on Robin and an email from fisp a couple days prior... https://youtu.be/Fm0isCG1aBM I have no idea … Continue reading 1 Month Since I Chose LIFE; To My Life Support, Thank you

Source of Happiness

Today I had the pleasure of seeing an old friend of mine. She looked very bright and happy. The knowledge of her happiness, filled my heart with joy. I don't require much to be happy at my core. However, though simple, it's surprisingly rare and fleeting in today's society. But what does make me happy? … Continue reading Source of Happiness

Where Are You, Christmas?

https://youtu.be/emXbfEzXn6A Yesterday, to be honest, I didn't anticipate today being all that great. Thank you Lord for your faithfulness. Thank you for taking care of me and always being there for me. You promised not to give me more than I can bear. I'm not sure if I should be honored, afraid, sad, or annoyed that you think I can bear so much. But You … Continue reading Where Are You, Christmas?

Reminder to self RE Parenting…

When my kids are older and mad at me, going to therapy for late 2018... for being exasperatingly sad, mad, or just plain annoying and seemingly unloving, ... when i'm tempted to feel guilty... Remember,... Shanique, you're doing great... They much rather this temporary period of discomfort, difficulty, (and mild trauma from your absence unless … Continue reading Reminder to self RE Parenting…

🙂 No, Thank You 😘

No. Thank you😘. I don't want your advice🙂. Though, 🙃Much appreciated. And no, you don't understand. And that's okay❣️ Yes I love you. How do I say I don't want to talk to you? How do I say I just want you to be there. And sit. In silence; 😶 ... and if you can't … Continue reading 🙂 No, Thank You 😘

My suicide letter – To my life support 💕 Thank you

I finished writing this about an hour ago. I had a plan. I was in complete despair. And I was convinced that this was the best way. The only way. it was supposed to be released and sent tonight somewhere between midnight and early morning, like 1 or 2 am. But then, God save my … Continue reading My suicide letter – To my life support 💕 Thank you